Yoga Home of Therapeutics

My yoga journey began in 1996, during one of the most challenging times in my life. I lost sight in my left eye due to Multiple Sclerosis (MS), accompanied by extreme anxiety and stress—symptoms of PTSD. I turned to yoga and meditation as a way to cope and began practicing regularly. Remarkably, my eyesight returned within five months, and I credit my spiritual practice for this profound healing. In 2001, I became a certified yoga teacher, driven by a passion to help others heal as I had. Over the years, I have specialized in addressing trauma and breaking negative patterns such as anxiety, panic attacks, insomnia, feelings of unworthiness, hypervigilance, and other PTSD-related symptoms. My professional certifications include being a trauma-informed Yoga Therapist, Hypnotherapist, Advanced Yoga Nidra Therapist, Trauma-Informed EFT (Emotional Freedom Technique) Practitioner, Reiki Energy Healing Master level, Delores Cannon’s Quantum Healing Hypnosis Technique practitioner. I earned my Bachelor’s degree in Business Science from Oklahoma City University in 1985 as well.