5 Businesses
Triple Diamond Construction is Oklahoma City’s top choice for roofing, siding, windows, and gutters. Protect your home and prevent costly repairs with help from a local expert who truly cares. We’re your home’s best friend.
Welcome to EMPOWERHOUSE Gym! Conveniently located near I-235/US-77 and Memorial, EMPOWERHOUSE Gym is just a short drive from OKC, with easy on-off highway access. Whether you’re heading from the city or Edmond, our gym is your destination for inclusive fitness.
The Body Barre is dedicated to loving, nurturing, and healing through movement and acceptance. “Our mission is to create a safe space where everyone feels seen, supported and celebrated, no matter where they are in their journey. At our core, we’re a community rooted in connection, not perfection. This is your place to move, grow and belong.”
A collective of innovative minds and spirited individuals, committed to bringing their best in a dynamic and supportive dance studio.
I graduated with a B.S. In Kinesiology from the University of Central Oklahoma. I specialize in Personal Training, High Intensity Interval Training (HIIT), and Boot Camp. My goal is to help individuals change their lives in the simplest and most realistic way possible. Getting fit doesn’t have to be difficult but often times it is. With contradictory information out there it can be confusing to know what to do. I spent years going up and down with my weight trying fad diets and killing myself in the gym only to become more discouraged. This led me to getting the right education, knowledge and guidance to do it RIGHT! I have helped many ladies over the years with success stories of their own. It is my passion to help individuals have better mental and physical health and to be happy with themselves inside and out!