Top Yoga Studios in Oklahoma City - Compare Options

3rd Street Yoga

3rd Street Yoga is located in a historic building in downtown Edmond. As soon as you step into the studio, you'll notice the calm and welcoming atmosphere we've created with hundreds of yoga students since 2003. As the oldest yoga studio in Oklahoma, and a vibrant part of the community, our intention is to offer a space where people may be assisted in their journey to find peace and illumination of their inner light through the practice of yoga and meditation. Experienced teachers guide students of all levels in a variety of yoga practices, including hatha, kundalini, restorative, vinyasa, and yin. Wherever you are in your practice, we are dedicated to holding space for you in a way that nourishes the body, mind, and spirit. Get inspired and feel connected in our thriving community with our monthly events including reiki circles, yoga philosophy community circles, and sound baths.

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405 YOGA OKC

Welcome to 405 YOGA, your sanctuary for the finest yoga classes in the vibrant heart of Oklahoma City's Automobile Alley! We are Oklahoma City's favorite yoga studio (voted #1 year after year)! 405 YOGA hosts a vibrant, lively, inclusive, and super friendly yoga community. Our roster includes some of the best teachers in the area who are committed to teaching classic yoga principles, mobility, and alignment in a manner that is sweaty and empowering. We offer a unique focus on personalized feedback, community support, and interpersonal connection.

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A Meditative State

Yoga Classes POWER FLOW This Class Offers a High Energy, Empowering, Physically and Mentally Challenging, Endurance and Balance with a super flow and banging playlist! Bring a towel and water bottle to this one! All Levels SLOW FLOW "Vinyasa"....Yet slow mindful movement with added breathwork, balance and flow. Medium to Moderate Energy! All levels. CHAIR YOGA Chair yoga is great for Seniors and Wheel Chair individuals. With low impact movements and breath work that aids the body's ability to heal itself. Classes will be held twice a week on Mondays at 7am and Fridays at 7am. All levels Yin Yoga Restorative Mindful practice with giant pillows, a blanket, a block and Candles. Soft music in the Background as we Meditate with controlled breathing to take our minds to another universe! For everyone!!! Meditation Group activity designed to block away stress and create self awareness aiding with achievement of mental clarity and emotional stability and state of the mind.

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Aether Yoga and Wellness

AT AETHER, Our mission is to deliver a purposeful approach to wellness, guiding each individual's unique journey through yoga and healing practices. We are dedicated to guiding people on their own unique paths to healing and self-discovery, fostering an environment where every person feels seen, valued, and supported in their journey toward wholeness and connection.

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Balance Yoga Barre - OKC

At BYB, our philosophy is simple: Be Your Best. That doesn’t mean being perfect — it means showing up for yourself, moving your body, and finding joy in the process. Our instructors guide you, our community supports you, and together we’ll help you find balance — in fitness, in wellness, and in life. Be Your Best — in every class, every moment, every step of your journey.

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Bikram Yoga OKC

Bikram Yoga is a series of 26 postures and 2 breathing exercises taught in a heated and humidified studio. It is an invigorating practice of hatha yoga designed to "wake up" the mind and body. Bikram Yoga is unique and can physically condition the whole body and systems from the inside out. It creates an atmosphere for a calming moving meditation. Designed for first time student or "beginners". All levels of yoga experience or fitness levels are welcomed. Regardless of your age, culture or physical condition you will fit in at our studio. If you are inflexible, out of shape, stressed out, or otherwise feeling less than your best, this yoga can unlock reserves and abilities you didn't know you had! The yoga practice is pure rejuvenation for your mind, body and spirit. No cell phones ringing or demands to make decisions, this is a chance to unplug and recharge your physical and mental batteries. We also offer Yin Yoga. Yin is a style of yoga that allows us to work the deeper tissues of the body - ligaments, tendons, joints, and connective tissues. Nearly all of the poses are floor postures which are held for longer periods of time in an 80 degree room. In each posture students will explore an appropriate level of depth, hold for time, resolve to remain still, and exit the pose slowly. Yin yoga is an excellent complement to the Bikram practice. Props are recommended and are available for purchase at the studio. Get started today and feel the difference for yourself! Beginners are always welcome in our Express 60, Classic 90 and Yin Yoga classes. Please reserve your spot by signing up for class online. We look forward to meeting you soon!

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BODY MIND YOGA

Oklahomas only infrared heated yoga studio. We pride on having the best instructors, a wide variety of classes, and the best community around. We welcome all bodies and there is class for everyone

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FLO State Studio

Good for the body. Good for the mind. Experience the transformative power of hot yoga + hot pilates at FloState. Our Fresh Air Purification System minimizes CO2 levels and warms incoming fresh air with heat energy. This unique synergy invigorates body and mind, leaving you renewed & dripping in sweat every time.

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Free Spirit Yoga Studio & Meditation Sanctuary

Free Spirit Yoga Studio and Meditation Sanctuary is founded and created to promote health and well being through the ancient disciplines of yoga. Promoting the union of mind body spirit, I teach a healing class of meditation on Monday's at 7:15 pm featuring guided meditation and Sound Healing. Children eight years old and older may attend.

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HOTWORX - Oklahoma City

Hey Oklahoma City residents, especially you lovely folks from Quail Creek, Rose Creek, Valencia, and Gaillardia! Seeking a fitness haven that resonates with your rhythm? Check out HOTWORX Quail Springs. You’ll find us right off the Kilpatrick Turnpike on May and Memorial, where we’re open 24/7 for your convenience. Our infrared workouts will supercharge your sessions. Need a quick boost? Our 15-minute HIIT bursts are just the ticket! At HOTWORX Quail Springs, we invite you to experience the elegance and effectiveness of HOTWORX Hot Barre, where classical dance moves meet modern fitness technology. In each 30-minute session, participants use the sauna wall instead of a traditional barre, performing ballet-like postures and movements that target the lower body, core, and arms. The infrared heat amplifies calorie burn and muscle toning, making it an exceptional workout for sculpting long, lean muscles and improving overall body strength. HOTWORX Quail Springs is a proud woman-owned business that caters to college students, moms, and professionals of all ages and fitness levels. Swing by HOTWORX Quail Springs, and let's embark on a transformative journey together. See you soon!

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Life Time

More than postures and poses, yoga helps you move through life differently. Find your style, whether it’s slow and quiet, or hot and fast.

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Magic Tree Yoga Studio

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Native Hot Yoga

At native hot yoga we are a vinyasa based studio heated by infrared panels, humidity, and gas heat! We welcome you with open loving arms whether you're a beginner or a pro! Be prepared to sweat till you drop and create puddles along the way. We offer showers, towels, mats, merch and so much more!

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Soul Yoga OKC

Studio From the first time beginner to the more advanced yogi, Soul Yoga offers a wide variety of classes to suit all levels. Our studio is open 7 days a week and offers a class line up to fit your schedule. We specialize in Vinyasa Flow, Beginners + Basics, Private Lessons, Myofascial Release, Restorative, Yoga Nidra, Yin Yoga & Meditation. All classes calm the mind, invigorate the body and sooth the soul through powerful yoga sequencing set to music. Soul Yoga is also the leading studio for Teacher Training and Continued Education courses in the metro area.

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Spirit House Yoga

Our classes are welcoming for all levels of students – our highly experienced teachers instruct to who is in the room, and teach off the mat in order to allow students to feel seen and well served. We offer safe, functional movement classes, providing individualized instruction and modifications. Our classes are body-positive and inclusive of all ages and abilities. Classes are free of the distractions of heat, music and fast pacing, giving students the time and space to direct their focus inward with movement meditation. Our trainings include comprehensive 200-hour Yoga Teacher Training, Advanced 300-hour Yoga Teacher Training with two highly experienced 500- hour level teachers with over 2 decades of teaching expertise. We also offer Level 1 and 2 Thai Yoga Bodywork training, taught by Martha McQuaid who has been practicing this work for over 2 decades.

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The Bend Wellness Center & Yoga Studio

The Bend Holistic Health Collective is your local home for wellness & yoga. ​We are proud to bring the benefits of a holistic lifestyle to our community - Mustang & Yukon, OK and the surrounding areas! We believe that holistic care & yoga is for ALL. Our classes are a judgement free zone - come as you are and leave with a smile. Your teacher will know your name, know your practice and CARE about you as a student! With signature yoga classes that range from beginner to advanced, The Bend has a program for every person no matter where you may be on your wellness or yoga journey.

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The Yoga Spa

Born out of the need for more accessible health resources in Oklahoma, The Yoga Spa is a one-of-a-kind, wellness community, focusing on complete well-being: the mind, the body, and the spirit.​​ We believe that everyone is deserving and capable of achieving health, balance, peace, happiness, and purpose. It is our mission to provide a genuine and nurturing environment where our neighbors come for the amenities and stay for laughter, friendship, and community.​​ The Yoga Spa provides a sense of belonging and authenticity for our clients of all abilities and ambitions.

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This Land Yoga

This Land Yoga is a welcoming space dedicated to your well-being. Our classes offer more than movement. We create a safe and inclusive space for reflection, healing, and growth. We’re here to support your inner work and to nurture a strong sense of connection and community. Wherever you are in your practice, you’ll find offerings that meet you where you are. Our full schedule includes everything from challenging vinyasa flow to beginner-friendly classes, as well as sound healing, meditation, yin, and restorative yoga. Feel inspired, supported, and completely at home in our thriving community. This Land Yoga is located in OKC’s vibrant Paseo district.

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Threshold Climbing, Fitness and Yoga

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Yoga Home of Therapeutics

My yoga journey began in 1996, during one of the most challenging times in my life. I lost sight in my left eye due to Multiple Sclerosis (MS), accompanied by extreme anxiety and stress—symptoms of PTSD. I turned to yoga and meditation as a way to cope and began practicing regularly. Remarkably, my eyesight returned within five months, and I credit my spiritual practice for this profound healing. In 2001, I became a certified yoga teacher, driven by a passion to help others heal as I had. Over the years, I have specialized in addressing trauma and breaking negative patterns such as anxiety, panic attacks, insomnia, feelings of unworthiness, hypervigilance, and other PTSD-related symptoms. My professional certifications include being a trauma-informed Yoga Therapist, Hypnotherapist, Advanced Yoga Nidra Therapist, Trauma-Informed EFT (Emotional Freedom Technique) Practitioner, Reiki Energy Healing Master level, Delores Cannon’s Quantum Healing Hypnosis Technique practitioner. I earned my Bachelor’s degree in Business Science from Oklahoma City University in 1985 as well.

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The Body Barre

The Body Barre is dedicated to loving, nurturing, and healing through movement and acceptance. “Our mission is to create a safe space where everyone feels seen, supported and celebrated, no matter where they are in their journey. At our core, we’re a community rooted in connection, not perfection. This is your place to move, grow and belong.”

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Yogalab

YogaLAB provides quality yoga at affordable prices in a safe, supportive environment – offering yoga on a different level. Everyone in class is served through individual attention, clear instruction, and modifications to fit every level of practice – no matter what body type, age, or level of ability. YogaLAB is the first studio in Oklahoma City to create a pay-it-forward program, which provides free classes to those who cannot afford the price of a regular class. You can pay-it-forward by donating as little as one dollar so someone can enjoy a class.

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Ascend Collective Studio

At Ascend Collective Studio, we offer a diverse range of services designed to elevate your fitness journey. Whether you're looking to flow through a dynamic Vinyasa Yoga session, challenge your core with Reformer Pilates, or unwind with a calming Restorative Yoga class, we've got something for every body and every goal. Our two state-of-the-art studios provide the perfect space for Yoga, Pilates, Barre, and more — from prenatal to kids' classes, we ensure a welcoming environment for all ages and fitness levels. Discover your path to wellness and ascend with us!

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