We know the importance of providing a well-mainted, sanitary environment for our members. Our equipment is well taken care of and we strive to be one of the cleanest gyms in the metro area. Our facilities are large enough to house all of the equipment you need as well as provide an open studio space for member use.
Intelligent exercise that keeps you moving forward. At Ebb and Flow, we understand that through different phases of life, your body craves different types of movement; our mission is to meet you where you are! Our specially trained instructors lead small group Pilates and yoga classes crafted to ensure you discover ways to both challenge and learn about your body. At Ebb & Flow you’ll increase strength and muscle tone, improve balance and mobility, heighten mental clarity, and reduce stress. We also offer tailored guidance for injury rehabilitation through one-on-one instruction. We provide a supportive community that empowers you to move in ways that nourish your body, mind, and soul.
A+ Fitness in Oklahoma City, Oklahoma is the best weight loss center in the region. Join ourexclusive healthy weight loss management and wellness program. We will help you burn fat and lose weight through personalized and custom-made workouts and meal plans. We specialize in weight loss, weight gain, and sports training services. At A+ Fitness, we provide theperfect workout needed to work naturally with your body. Our personal trainersare available everyday by appointment, and it is our goal to be flexibleand work with your schedule. Invest inyourself by joining the A+ Fitness community! Not only will you look and feel your best, our health and wellness program will also provide you with self-confidence and motivation to succeed in every other aspectof your life.Don’t wait another day to take the step toward a one-on-one fitness program your body needs for lasting health and happiness. Allow A+ Fitness to partner with you on your journey to health today.
BODY20 delivers personalized, 1-on-1 strength training in just 20 minutes, packing real results into a tech-driven, efficient workout experience.
At Complete West Health & Performance gym in Oklahoma City, OK, we offer Group Training, Bootcamp, and specialty programs like Personal Training and Nutrition Coaching. Whether you're looking for high-energy workouts, expert coaching, or personalized guidance, we have the perfect program to help you reach your fitness goals!
My name is Darrell Terrell, Certified Personal Trainer with 29 yrs of Experience. I started at the young age of 19 being very intrigued by what the Physical Body could do. As a kid I was always reading Bodybuilding Magazines and that’s how I followed the very People that inspired me to start training to one day become a Bodybuilder. That same year I did my first Competition and Won the Teen Division and Light Weight division. At 21 years of age I became the Youngest man to Win the Mr.Oklahoma Title in Bodybuilding in the state of Oklahoma. I went on to compete in many other local and Regional Competitions to keep getting better by competing against the best. As an Adult i Qualified for National Level Competition and to this day I have the Most Top Place finished as a National Level Competitor Once their I didnt do so good for a few years but continued the path. During this time I began Writing Letters to different Magazines and telling them about my story. Didnt honestly think it would be read and they were. I was contacted while at work by a friend from the gym that told me I was publish in Muscle and Fitness. The Editor and I became Friends and I continued to send more Material on my progress. Eventually it lead to more Magazines of me being published it, which inspired me to learn more about my Passion of Personal Training.
At Evolve Fitness, we strive to redefine what it means to live a healthy, balanced life. Our strength & habit coaches go beyond traditional training. We don’t just tell you what to do—we teach you the how’s and why’s behind every step of your health and wellness journey. It’s about equipping you with the tools to take ownership of your transformation. Unlike trainers and gyms that push strict diets or “punishment-style” workouts, we work with you to create a personalized, realistic foundation that’s built for sustainable growth and success. It’s a difference you’ll not only see but feel in every aspect of your life. When our clients first walk through the door, they often feel hesitant, overwhelmed, or intimidated. But in just a few months, they evolve into resilient, confident individuals—ready to take on life with newfound energy and strength. At Evolve Fitness, we don’t just want you to feel sexy AF—we want you to cultivate a life filled with confidence, pride, and unstoppable momentum.
Established in 2009, Fit-Werks is your one-stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none. We get results while making members feel a part of something bigger. Let us show you how we get down!
Arash is a dedicated personal trainer with a passion for helping clients achieve their fitness goals. With years of experience, he has developed a holistic approach to training that focuses on both physical and mental wellbeing. Arash works closely with each client to create personalized training plans that are challenging, yet achievable. Whether you’re looking to build muscle, lose weight, or simply feel more energized, Arash has the skills and knowledge to help you succeed. As a highly specialized and certified personal trainer in multiple in demand areas of expertise, Arash is ready to help anyone achieve their individual fitness goals. Arash has an impressive list of credentials including:
NASM certified personal trainer CES corrective exercise specialist PES performance enhancement specialist WLS Weight Loss Specialist, CNC certified nutrition coach 200-hour yoga certification I have been a NASM certified personal trainer in Oklahoma City since 2015. I have continued my education with certifications in nutrition, sports performance, injury prevention, and yoga instruction that enable me to use a progressive systemic approach when helping my clients. My focus is on working with and helping anyone who desire to make lifestyle changes in an effort to become more fit for health or for fun. I work side by side with my clients to develop individualized programs that are sustainable long-term for them to meet and/or exceed their fitness goals.
I graduated with a B.S. In Kinesiology from the University of Central Oklahoma. I specialize in Personal Training, High Intensity Interval Training (HIIT), and Boot Camp. My goal is to help individuals change their lives in the simplest and most realistic way possible. Getting fit doesn’t have to be difficult but often times it is. With contradictory information out there it can be confusing to know what to do. I spent years going up and down with my weight trying fad diets and killing myself in the gym only to become more discouraged. This led me to getting the right education, knowledge and guidance to do it RIGHT! I have helped many ladies over the years with success stories of their own. It is my passion to help individuals have better mental and physical health and to be happy with themselves inside and out!
We started training clients in our garages in 2016. We didn't have much aside from a small book of clients and our faith. When God brought our team together, we made a commitment to help our community with their health and physique. In 2019, we opened our private wellness center in Edmond to provide personalized solutions for all ages and conditions.
Results Fitness and Nutrition Center is a family-owned gym located in Edmond, Oklahoma. All Results Fitness personal trainers have college degrees in kinesiology/exercise science or a related field, and are certified by a nationally accredited certification board (i.e. ACSM, NFPA, NSCA). Results Fitness combines the friendliness and comfort of a local business with the knowledge and expertise of highly qualified fitness and nutrition professionals. Our roots go all the way back to 1993 when owner Brian Attebery became a nationally certified trainer while pursuing his degree in Health and Sport Sciences at the University of Oklahoma. After completing his degree in 1997, he started his own personal training business before opening Results Fitness in Edmond in 2003. Our goal at Results Fitness has always been to help our clients and members identify and attain their individual wellness goals through customized personal training programs, one-on-one attention, and nutrition education.
Ryan Vivar is a 3-time internationally awarded, 6-time nationally recognized personal trainer, medical exercise specialist, and corrective exercise specialist in downtown Oklahoma City. He has also served as a subject matter expert for the leading organization certifying exercise professionals and health coaches. In 2024, the National Fitness Hall of Fame selected Ryan as one of America's top personal trainers. His ability to assess individuals, analyze human movement in real-time, and coach individuals toward sustainable lifestyle change through personalized programs is unmatched. He is considered one of the fitness industry's most versatile and skilled exercise professionals, with a remarkable ability to coach, motivate, and inspire.
Whether you're looking to bulk up, enhance workout performance, improve recovery or shed unwanted body fat, I offer a wide range of fitness and nutritional knowledge that will help to meet your goals. As a Personal Trainer in OKC, I'm dedicated to each client's needs.
My name is Tami Brody, I am a personal trainer that offers personal training here in the Oklahoma City area. I have been helping people just like you get stronger, lose body fat and become more healthy for over 16 years. I don't use tricks, quick fixes or gimmicks or promise you a beach body in 30 days. What I can do for you is train you to get the results you are wanting in the quickest possible time and teach you how to keep it for life. It takes time, dedication and hard work to lose that stubborn body fat and build muscle but if you don't get started it will never go away on its own.
Brent Wilson is a Registered Dietitian and Certified Personal Trainer. He began fitness training in 2016 and has worked with clients of all ages and abilities. His clients range from athletes training for peak performance to adults hoping to lose weight or prevent chronic disease. His training style is focused on functional and compound movements to build both strength and conditioning. Well rounded fitness is the goal at Wilson FIT. Brent grew up struggling with weight and healthy eating habits. At 18 he was diagnosed with high blood pressure and pre-diabetes as a result of his obesity and poor lifestyle. It was at that moment he began his journey to health. “I have been there. I know how it feels to walk into a gym for the first time. To know there are changes that need to be made, yet not having any idea where to begin. I walked that path alone and made it my mission to make sure others don’t have to. I want Wilson FIT to be a place you look forward to visiting. Where you walk in and feel empowered, not nervous. I truly love this work and want to help others be the best version of themselves. “